Join us for “Embodying LIGHT Retreat: A Somatic Grief Journey,” a transformative weekend retreat designed to help individuals and families navigate the complex journey of grief through somatic practices and integrative workshops. Held in a serene and supportive environment, this retreat aims to provide a nurturing space where participants of all ages can explore and grow through their grief experiences.

(If you are a professional seeking registration for the additional continuing education and/or yoga teacher training, please click here or return to the previous page's menu.)

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Event Overview:

“Embodying LIGHT Retreat: A Somatic Grief Journey” offers a holistic approach to understanding and integrating grief, emphasizing the connection between body and mind. Co-led by LIGHT Movement and The Refuge at La Foret, this retreat will feature a series of workshops and activities led by experienced facilitators from a diverse range of non-profits and grief support organizations. Each session is designed to help participants process their emotions, connect with their bodies, and discover new ways to navigate their grief journey.

Highlights:

• Somatic Practices: Engage in mind/body/spirit connection therapies such as yoga, movement meditation, and breathwork, all tailored to help you connect with and release grief in a supportive environment.

• Workshops and Panels: Participate in interactive sessions covering a variety of topics, including emotional resilience, creative expression, and family dynamics in grief. Workshops will be led by experts in grief support, mental health professionals, and experienced practitioners from various non-profits.

• All-Ages Activities: Enjoy activities designed for children, teens, and adults, ensuring that every family member can find support and healing. Activities include art, storytelling, and mindfulness exercises.

• Community and Connection: Experience the comfort of connecting with others who are navigating similar paths. Group discussions and shared experiences foster a sense of community and mutual support.

• Personal Growth: Through guided reflection and somatic practices, discover new ways to embrace and grow with your grief. Learn techniques to incorporate into your daily life to help manage and understand your emotions.

• Tiered pricing and scholarships are available. Do not let cost deter you from joining us for this transformational event!

Each registration track is offered at three pricing levels:

• Subsidized – for those needing financial support

• Sustainer – reflects the true cost of the retreat

• Supporter – helps make this experience accessible to others

Additional scholarships in any needed amount are available.

Register Here