Love fall? Love running (or walking)? Love La Foret? Then the first ever Fall Squabbit Run 5k is for you! If you’re feeling cooped up, this is a great opportunity to get outside and still connect to your La Foret community virtually! Note: If you sign up after Oct. 20th, your "swag" materials may come late.

 

How do I participate in the Fall Squabbit Run?

  1. Sign up: Fill out this sign up form https://forms.gle/gxQYaggMTPyARN6Q9 and commit to either donating $30 to La Foret, or raising $30 from your supporters.

  2. Run or walk: You can complete the run/walk at home, or call ahead to La Foret to request a time to run the mapped out course through our pine forest sanctuary.

  3. Record it: Any time Oct. 24-31, record your walk or run. Whether or not you participate earlier in the month than the "official window", make sure you are still recording your stats to send to us. Use any exercise tracking app (Fitbit, Runkeeper, Map My Run, etc.) to track either a 5k run or walk. If you like, you can even compete against yourself by tracking all your runs/walks and submitting your best one weekly. Additionally, we invite you to record a video of you introducing yourself, saying why you love La Foret, and starting or ending your run/walk. We will make a fun video to commemorate the first ever Squabbit Run.

  4. Share it: Submit your walk or run through the google form in your confirmation email, via screenshot or any other method. Then, use our sharing guidelines and digital bib to share your Squabbit Run experience on social media. Invite others to join you. 

 

We will publish an online leaderboard here and on our social media. At the end of the month, the top three times in the running category, and the top 3 times in the walking category will win a fabulous prize (not to mention bragging rights).